I don’t think I mentioned this before but I work out pretty regularly about 4-5 times a week. Over time I’ve seen this benefit me and my overall health but at times I was still a mess. Now I’m at this routine where i workout so far every morning this week. I don’t know I guess sometimes working out does make a difference and other times not so much. I know this was short but my mind is somewhere else working on other poems. I hope the rest of your day is great and I will see you guys next week!